Amenities &
Environment

Infrared SANA

Five infrared lamps envelop guests in gentle warmth. Ease into your thermal journey as your core temperature begins to rise.

55-65°C

Traditional SANA

With space for eighteen, our traditional sauna offers a classic communal experience coupled with the familiar restorative intensity of dry sauna heat.

80-90°C

Steam SANA

Connect with your body and reflect while enveloped by the intense vapour that our steam room offers. A capacity of fifteen to eighteen people ensures there is ample space for deep relaxation.

50°C

Cold Plunge

Reset your body and refocus your mind with an icy plunge. Our two plunge pools can accommodate two to three guests each.

3°C / 7-10°C

Lounge

Between thermal circuits, our second-floor lounge is the perfect place for your body to return to equilibrium. Enjoy a selection of complementary teas curated specifically to enhance your experience while using all of SANA's amenities.

Food & Bar

Finish your visit with nourishing food and vitalic drinks while relaxing outdoors on our all-season heated patio. Re-energize with a juice, health shot, or re-integrate with a cocktail.

  Tue - Fri:          Lunch 12pm - 4pm
                               Dinner 5pm - 10pm
Sat - Sun:         Lunch 11pm - 4pm
                               Dinner 5pm - 10pm

A guide for your
first visit